With the days getting shorter, it’s time to think about Vitamin D
Where do we get Vitamin D from? A small number of foods such as egg yolks, oily fish (salmon, sardines, herring, tuna and mackerel) cod liver oil, shiitake mushrooms and liver contain vitamin D but the major source of vitamin D in our body is from direct sunlight...Dissertation abstract
An investigation into the theories and mechanisms that have been proposed in the research literature for the role of gut-derived butyrate in the modulation of the immune response in Multiple Sclerosis.